GERD Diet

Collection by Sarah Mason

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Chocolate Mousse - NO sugar, no dairy, no wheat, and only three easy* 1 can ml) creamy coconut milk (silky smooth texture, high fat content)* 5 Tb cup) cocoa powder * 1 cup (tightly packed) soft dried dates in this case) * a few drops of vanilla extract Paleo Dessert, Gluten Free Desserts, Dessert Recipes, Dessert Mousse, Paleo Sweets, Drink Recipes, Snack Recipes, Healthy Desserts, Just Desserts

Chocolate Mousse (no added sugar)

One of my recent kitchen adventures turned simplicity into pure decadence. If you're not new to my blog, you already know how much I love...

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight boost your metabolism stop sugar and carb cravings and even improve your mo Paleo Dessert, Paleo Snack, Desserts Keto, Desserts Sains, Brownie Desserts, Dessert Recipes, Keto Snacks, Paleo Treats, Frosting Recipes

3-Ingredient Keto Chocolate Fat Bombs {Craving Busters}

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21 reviews
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2 minutes
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These quick & easy chocolate fat bombs are a great way to quickly curb cravings. With 3 ingredients, this keto recipe has no sweeteners and is super satisfying!

Crispy, Nutty, Chewy Flax Breakfast Cookies~Not low carb but could sub stevia for maple syrup Ingredients ? cup ground flax seeds (flaxseed meal) ½ cup unsweetened natural almond or peanut butter (Low Carb Breakfast Cookies) Paleo Breakfast Cookies, Breakfast Recipes, Breakfast Ideas, Breakfast Casserole, Vegan Breakfast, Breakfast Muffins, Breakfast Bake, Breakfast Smoothies, Brunch Ideas

100% Flax Breakfast Cookies {vegan, oil-free, paleo, keto option}

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10 reviews
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27 minutes
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5-ingredient grain-free, vegan, oil-free and paleo breakfast cookies made with 100% flax (no other flours or meals)! They are crispy, chewy, nutty, and made with ease in a muffin tin. A keto option is available, too!

Low stomach acid leads to a cascade of digestive problems, including reflux. Heal low stomach acid naturally with these effective steps. Gut Health, Health And Nutrition, Health And Wellness, Health Tips, Health Care, Health Practices, Health Fitness, Kidney Health, Brain Health

8 Ways to Heal Low Stomach Acid Naturally

According to the author of Dr. Jonathan Wright, author of Why Stomach Acid is Good For You, more that 90% of Americans have inadequate levels of stomach acid. This condition is called hypochlorhydria. Low stomach acid leads to a cascade of digestive problems further south in the digestion process, such as bloating, gas and constipation. Why is it so important to heal low stomach acid? Let's start with the all-to-common consequences of low stomach acid. Consequences of hypochlorhydria Without…

Soaking & Sprouting Times for nuts seeds beans legumes and grains health nutrition food Sport Nutrition, Nutrition Education, Nutrition Month, Holistic Nutrition, Nutrition Guide, Raw Food Recipes, Healthy Recipes, Diet Recipes, Vegetable Recipes

Sprouting Guide: How to Sprout Grains, Nuts and Beans - Dr. Axe

The benefits of sprouting can include digestive support, better nutrient absorption and improved metabolism. Learn how to sprout grains.

Low Carb Recipes Dark chocolate Low Carb Mousse dessert with almost no carbs. This dessert may be sweet but it's also very low in carbs. Perfect for anyone on an LCHF or keto diet. Freeze for keto pops or ice cream. Desserts Keto, Keto Snacks, Keto Dessert Easy, No Carbs Dessert, Healthy Chocolate Desserts, Simple Keto Desserts, Diabetic Dessert Recipes, Heavenly Dessert Recipe, Keto Desserts Cream Cheese

Easy Keto Chocolate Mousse | Low Carbe Diem

Add healthy fats with a rich and creamy mousse. Freeze this low carb dessert for keto pops or ice cream.

5 ingredient blender muffins--(double recipe and make calories each without toppings) 15 flavor variations! NO flour. NO oil. NO sugar. This recipe will change your life. Healthy Muffin Recipes, No Carb Recipes, Healthy Muffins, Healthy Sweets, Baby Food Recipes, Healthy Snacks, Breakfast Recipes, Cooking Recipes, Happy Healthy

5-ingredient Blender Muffins-15 Ways

This 5-ingredient blender muffins recipe is MAGIC! No flour, no oil, and no refined sugar, yet they taste amazing! You'll probably want to make a double batch because this recipe never lasts long at our house.

Mineral Broth - An Internal Spa Treatment! Magic Mineral Broth - an internal spa treatment! Perfect for recovering from illness or every day! Magic Mineral Broth - an internal spa treatment! Perfect for recovering from illness or every day! Paleo Recipes, Whole Food Recipes, Soup Recipes, Cooking Recipes, Clean Eating, Healthy Eating, Atkins, Healthy Drinks, Healthy Tips

Magic Mineral Broth - An Internal Spa Treatment!

Magic Mineral Broth - an internal spa treatment! Perfect for recovering from illness or every day! www.aunaturalenutrition.com

Ways to Include Bone Broth in Your Diet (Other Than Soup) Homemade bone broth is an incredibly nourishing, gut-healing, all-around great addition to your diet. But soup, soup, and more soup can get tiring. These suggestions are perfect! Vegan Recipes Easy, Organic Recipes, Whole Food Recipes, Cooking Recipes, Soup Recipes, Bone Broth Soup, Bone Broth Smoothie, Beef Broth, Homemade Bone Broth

25+ Ways to Include Bone Broth in Your Diet (Other Than Soup)

Homemade bone broth is an incredibly nourishing, gut-healing, all-around great addition to your diet. But soup, soup, and more soup can get tiring. These suggestions are perfect!

Spaghetti Squash with Spinach, Parmesan, and a Fried Egg 19 Insanely Delicious Healthy Dinners Under 500 Calories Dinners Under 500 Calories, 500 Calorie Meals, Veggie Recipes, Vegetarian Recipes, Healthy Recipes, Healthy Dinners, Detox Recipes, Dinner Recipes, Clean Eating Recipes

Day 5 Of The 2015 Clean Eating Challenge

This is part of a two-week healthy meal plan that will make you feel like your very best self. Don't jump into the middle — start at the beginning here.