torna

19 Pins
·
2mo
By
Szabina Csontos
This may contain: a woman laying on the ground with her legs spread out and feet crossed in different positions
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This may contain: a series of pictures showing different positions of the body
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This may contain: an image of a woman doing exercises with dumbbells for her back and shoulders
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This may contain: a woman laying on top of a bed with her legs up and the caption reads 20x4 cada exercicio
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This may contain: a woman sitting on the floor in front of a kitchen with her butts crossed
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Flat Belly and Inner thighs workout
This may contain: an image of a woman doing exercises with dumbbells for her back and shoulders
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This may contain: the different types of muscles are shown in this graphic diagram, which shows how each muscle works
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#workout#armfat
This may contain: the instructions for how to do back and shoulder stretches in 3 easy steps with pictures
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This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
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Health and fitness tips
This may contain: an image of different positions of the legs and leg muscles in various stages of yoga
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EMAGREÇA ATÉ 4KG 1 SEMANA COM O NOSSO CHÁ SECRETO
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This may contain: the instructions for how to do an easy ponytail with no hair and no bras
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This may contain: the instructions for how to do a yoga pose on a purple mat, with an image of
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This may contain: an image of a woman doing yoga poses
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This may contain: an image of a woman doing exercises on her stomach with the words solve big belly
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YouTube
This may contain: a woman in pink is doing exercises on her stomach
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