Adam Grosz
További ötletek tőle: Adam
Different types of yoga Hatha-Yoga: Más

Different types of yoga Hatha-Yoga: Más

“You’re gonna be happy,” said life, “but first I’ll make you strong.”

“You’re gonna be happy,” said life, “but first I’ll make you strong.”

Anatomy of Chaturanga Part 1

Anatomy of Chaturanga Part 1

Most men see yoga as “glorified stretching” with no strength or cardio involved. They are hesitant to walk into a yoga room because they either feel they won’t benefit from it, or they don’t really understand what yoga is all about. Yet yoga is very much a physical exercise and quite strenuous – the modern …

Most men see yoga as “glorified stretching” with no strength or cardio involved. They are hesitant to walk into a yoga room because they either feel they won’t benefit from it, or they don’t really understand what yoga is all about. Yet yoga is very much a physical exercise and quite strenuous – the modern …

Help relieve your back pain with the camel pose

Help relieve your back pain with the camel pose

Anatomy of Chaturanga Flow Part 3

Anatomy of Chaturanga Flow Part 3

The Perfect upward Dog

The Perfect upward Dog

"Anatomy of Chaturanga Flow" Part 4

"Anatomy of Chaturanga Flow" Part 4

Anatomy of Chaturanga Flow Part 2

Anatomy of Chaturanga Flow Part 2