If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises. How to lose weight fast in 2017 get ready to summer
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
A rope bracelet - reminds me of making friendship bracelets back in the day. My right second toe used to go numb because I'd hook the end of the bracelet over it, and then knot embroidery floss for HOURS.