Szandra Szántó

Szandra Szántó

Szandra Szántó
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Intervall!

Not everyone has the time or money to join a gym, so being able to do effective exercises at home has never been more important.

One minute ice cream - frozen berries, greek yogurt and honey all chucked in the blender! yes please!

One minute ice cream - Frozen berries, Greek yogurt and honey all in a blender. The ratio is exact amounts of frozen berries to Greek yogurt,and a little honey to sweeten. Purée in blender and eat immediately or after a few minutes in freezer.

bacon inn een muffin vorm. Geklutst ei er in en hup de oven in

Mini Bacon Egg Cups -Yep, bite sized bacon and egg awesomeness. Simply wrap your muffin tins with bacon, fill with seasoned whipped eggs and bake at for minutes. I'm going to try this with turkey bacon, egg whites and spinach!

quick easy garlic parmesan chicken with spinach... this was quick and easy. cooked egg noodles and mixed in.

quick easy garlic parmesan chicken with spinach. this was quick and easy. cooked egg noodles and mixed in. The recipe calls for 3 tbsp of butter. I did 1 tbsp butter 2 tbsp olive oil. And I didn't add noodles.

Zucchini Lasagna | Skinnytaste This.

Gluten Free & Low Carb Zucchini Lasagna // This is a very good recipe. However, I would not grill the zucchini first. It made the zucchini rubbery. Its VERY delicious but next time I will just use fresh zucchini.

Greek yogurt covered blueberries (for other fruit to)

Frozen Blueberries / Ingredients:Frozen yogurt covered blueberries - ingredients - 1 Container of fresh blueberries - 1 container nonfat blueberry Greek yogurt. NOTE: I have also used honey, vanilla and strawberry. All are delish!