Partner Songs I love partner songs, and these two are my very favorite. Land of the Silver Birch and My Paddle . I've put the score f...
Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating
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A Pinner said...Apple Hand Pies - flaky puff pastry squares filled with homemade (easy) apple pie filling. They’re a simpler alternative to apple pie that you can hold in your hand!
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Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
Stronger abs without a single crunch? Sign us up for this exercise!