Beat Colds & Flu With This Simple Ginger Tea. Drink it at the first sniffle and you’ll be amazed at the potency of these simple ingredients. I’ve beat winter colds and greatly reduced my suffering from the flu using this 3 ingredient.
Blueberries one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Like other fruits, blueberries provide you with the best flavor and the greatest health benefits.