Fitness Friday :: Tone Your Gut
It’s Fitness Friday time! Last week I shared an exercise series to Tone Your Butt from Self Magazine. This week I’m sharing the second set of exercises from the article, Tone Your Gut. I found the Side Sculptor awkward and first but after I got the hang of it, I like it. You’ll really...Read More
Best Kettlebell Core Exercises - 5 Moves For Great Abs with Video Demonstration
Watch this quick video & discover 5 best Kettlebell Core Exercises you can do for strong abs, a flat stomach and a killer 6 pack. Great for quick workouts.