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Other than the fact avocados are tasty, see how good they are for you. Add to your salad, make guacamole, add avocados to your sandwich.
Vitamin Deficiency Infographic - The Science of Vitamins & The Body
Green vegetables also help with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.