Gábor Thoma
More ideas from Gábor
Useful information.

How To Spot A Liar [INFOGRAPHIC] ~TA: Interesting . a lot of it is true, though hard to assess. I think they are wrong about liars not looking you in the eye. There are often other reasons someone won't look you in the eye. A liar is jus

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

30 Day Plank Challenge. SAIL . TRAIN . EXPLORE: Adventure Sailing www.rubicon3.co.uk

I think I Day Plank Challenge. i can already (barely) hold a so imma do the 15 day plank to 5 minutes :)