Gabriella Vydeelingum

Gabriella Vydeelingum

Gabriella Vydeelingum
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When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

Beyonce Butt Workout #buttworkout #exercise

I hate the treadmill but for those who don't: TREADMILL SHREDMILL WORKOUT! It's 45 min long with a 5 min cooldown. This is part of my bikini comp cardio. And yes, you CAN last this long on a treadmill. Trust me.

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

Running to Lose Weight Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat! - Learn how to lose weight running