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Plank/ fitness

Collection by A G

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  Fitness Workouts, Gym Workout Videos, Gym Workout For Beginners, Fitness Workout For Women, Ab Workout At Home, Butt Workout, Fitness Goals, At Home Workouts, Fitness Tips
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Lower Abs Workout At Home

Timing: 30 minutes Equipment: Mat, kettlebells Advantageous to: abs and Butt Directions: Choose four drills Below for buttocks work out and complete abs. Entire 4 sets of 12 to 15 reps. once you have completed all types of