Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
5 Factors of Emotional Intelligence - Kids who have self-awareness do a better job self-monitoring. That means your child is able to figure out what’s working and what’s not working. Self-awareness also leads to self-reflection
Here's a list of 50 positive ways to cope with negative feelings. It's important to use healthy coping strategies when we're sad, angry, or hurt.