More ideas from Petra
When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies

Discover 8 surprisingly simple daily habits to boost your metabolism and get your body in shape!

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Without doubt, we can lose weight easier if we could eat on calorie-free foods throughout the day. Look at this zero calorie food chart to find out which.

In one bowl, add 1 tsp aloe vera gel, 2 tsp castor oil & 2 Vitamin E capsules. Mix the ingredients. Apply the serum to your lashes & eyebrows. Apply it before going to bed and then in the next morning wash it off with water.

I know castor oil works well by itself, but this serum sounds interesting, I'll definitely try it. of aloe vera gel, 2 tsp of castor oil, and 2 2 capsuls of vitamin E

guide to a sugar free diet infographic

Sugar Detox - How to achieve a sugar free diet - Steps to eating less sugar and the health benefits of cutting out sugar. - THE SUGAR DETOX

25+ NEW YEARS NAIL ART DESIGNS 2017 - Reny styles

easy and simple nail polish stickers , lacquer nail polish , cracked nail polish ,popular trend this year and will continue to rule 2017 as well. You don’t have to create a certain nail art, instead y(Pink Rose Gold Hair)

What I learned from “Biggest Loser”, the hit TV show, discover scret of rapid weightloss in 3 weeks #fitness #workout #motivation

Weight Loss & Diet Plans: Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! Weight Loss & Diet Plans: Indoor cardio workout - the perfect combination of.