Klára Pálffy
More ideas from Klára
Do you have ugly, outdated tile you wish you could replace? Have you thought about painting it? Click through to read a full tutorial and even see how it held up after a year!

Do you have ugly, outdated tile you wish you could replace? Have you thought about painting it? Click through to read a full tutorial and even see how it held up after a year!

PSOAS!!! The source of back pain. This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

PSOAS!!! The source of back pain. This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

Point Localization: 1 cun above CV8 (belly button). TCM Actions: Promotes the transformation of fluids. Opens the water way. Indications: Edema. Diarrhea. Ascites. Target area: None. Point Name and Meaning: Shuifen – Separation of Water Acupuncture Meridian: Conception Vessel (Ren Mai) Categories: None. Unitary Channel: *Acupuncture points may be used safely for acupressure, … #AcupunctureUses #acupuncturepoints

Point Localization: 1 cun above CV8 (belly button). TCM Actions: Promotes the transformation of fluids. Opens the water way. Indications: Edema. Diarrhea. Ascites. Target area: None. Point Name and Meaning: Shuifen – Separation of Water Acupuncture Meridian: Conception Vessel (Ren Mai) Categories: None. Unitary Channel: *Acupuncture points may be used safely for acupressure, … #AcupunctureUses #acupuncturepoints

Vinyl plank flooring that's waterproof. Lays right on top of your existing floor. Love this color we're using in our bathroom remodel.

Vinyl plank flooring that's waterproof. Lays right on top of your existing floor. Love this color we're using in our bathroom remodel.

Klaffi Foldable Wall Shelves :: It comes in two sizes: small (10 x 75 inches, width x height) and large (14 x 75 inches).  Both feature multiple shelves that you can fold and open at your discretion.    The Klaffi comes in black, natural wood and white finishes.  They're expensive, though, with prices starting at €310.

Best DIY Furniture & Shelf Ideas 2017 / 2018 Space Saving: Individual Shelves which fold up when not in use – To connect with us, and our community of people from Australia and around the world, learning how to live large in small places, visit us at.

Nem kell sok idő ahhoz, hogy formálódjunk, mostani cikkünkben öt olyan gyakorlatot mutatok be nektek, amikhez elég pár perc, ráadásul akkor a leghatásosabbak, ha lefekvés előtt végezzük el!

Nem kell sok idő ahhoz, hogy formálódjunk, mostani cikkünkben öt olyan gyakorlatot mutatok be nektek, amikhez elég pár perc, ráadásul akkor a leghatásosabbak, ha lefekvés előtt végezzük el!