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Exercise

417 Pins
 1d
Collection by

Chest, Arms, Back & Shoulders

23 Pins

Cross fit & HIIT

149 Pins
Make sure to SAVE this workout to do at home. WORKOUT: 15 reps each, 2-3 ROUNDS #athomeworkout #fulbodyworkout #fitnessgoal #absworkout #exerciseplan #weightloss #strengthtraining #fitness #workout #exercise, #exerciseforwomen #womenfitness #gym #abs, #flattummy #fitgirls, #absworkout #burnfat, #loseweight #weightlossworkout #weightloss fitness video fitness motivation burn calories #45minuteworkout #noequipment

Abs & core

96 Pins

Butt, Hips & Waist

117 Pins
Start this year on the right foot. Jump-start your fitness exercises with a challenge.  Try our 30 Day Squat Challenge. "Tone Up, Perk Up & Repeat #KWChallenge | For more exercises, tips and motivation visit kuttingweight.com  30 Day Squat Challenge Fitness Workout - 30 Day Fitness Challenges

Legs

26 Pins