Health & Fitness ❤️
How to prioritize physical health and fitness. Tips on how to make healthier choices from the grocery store to the gym. A healthy life is a happy life.
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Recently, I went to Costco to stock back up on healthy food! I love Costco because they have reasonably priced bulk items. In recent years, they began carrying an extensive amount of organic produce and meats. They even have Paleo and Keto friendly items. It’s awesome!
So when my first semester of grad school came around and I visited home for Thanksgiving and my gynecologist mentioned the words “fibroids” and “surgery” soooo many emotions came. Anger, confusion, frustration. I felt all those things enduring a full myomectomy over Christmas break of my first year of grad school ...