Self regulation strategies

Collection by Amanda Counsell

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Amanda Counsell
Image uploaded by LeiyaElise. Find images and videos about self care, mental health and self help on We Heart It - the app to get lost in what you love. The Words, Dissociation, Self Care Activities, Communication Activities, Therapy Activities, Coping Skills, Self Development, Personal Development, Leadership Development

Kaitlyn McCormack on Twitter

“Happy #MentalHealthMonday ! Baby steps can help you pull yourself out of some tough times ⭐️ #MentalHealthMatters #MentalHealthAwareness #CopingStrategies”

Are you having trouble falling asleep? Try these relaxing yoga poses before bed for a better nights sleep! Be sure to grab a pair of our fabulous leggings or comfy rompers that are so comfortable you can sleep in them! Yoga Fitness, Health Fitness, Health Yoga, Fitness Tips, Yoga Flow, Yoga Meditation, Sleep Meditation For Kids, Meditation Before Bed, Couple Yoga

Flexi Lexi Fitness on Instagram: “Having a sleepless night or trouble falling asleep? 🙋🏻‍♀️ First make sure you ditch black tea, green tea or coffee (something I always…”

7,657 Likes, 87 Comments - Flexi Lexi Fitness (@flexilexi_fitness) on Instagram: “Having a sleepless night or trouble falling asleep? 🙋🏻‍♀️ First make sure you ditch black tea,…”

Teach feelings - Kindergarten Coloring Pages and Worksheets Kindergarten Coloring Pages, Preschool Worksheets, Ks2 English Worksheets, Esl Worksheets For Beginners, Free Worksheets For Kids, Printable Worksheets, Free Printable, Printables, Social Emotional Learning

Teaching Feelings, Emotions, (and Rembrandt!)

This week we talked a lot about feelings and emotions. Our artist this week was Rembrandt, who fit right in to our discussions- so I am combining both of these topics into this post. When we study an artist, we look at samples of his/her work, discuss a "defining feature" of the work, and make a project to remember the artist. First, I introduced Rembrandt by showing the children some of his paintings. He painted lots of faces and expressions. Here is a picture of the "Rembrandt" part of my…

ABC yoga for kids.this would be kind of cute as a poster in my classroom. We actually do yoga on our brain breaks sometimes! Kids Yoga Poses, Yoga For Kids, Exercise For Kids, Children Exercise, Kids Workout, Abc For Kids, Kids Fun, Help Kids, Yoga Bebe

The ABCs of Yoga for Kids Poster

The ABCs of Yoga for Kids Poster [Teresa Anne Power, Kathleen Rietz, Kathleen Rietz] on Amazon.com. *FREE* shipping on qualifying offers. The ABCs of Yoga for Kids Poster

School social work - The Peace Process for Conflict Resolution & Freebie Elementary School Counseling, School Social Work, School Counselor, Elementary Schools, Montessori Elementary, High School, Behaviour Management, Classroom Management, Conflict Management

FREE: Peace Process for Conflict Resolution

Are you looking for a way to empower your students to solve conflicts? The Peace Process is a powerful and effective way to help! Included is a legal-sized poster that will break down this process into simple steps, including sentence starters and more! Read more on my blog HERE. Find more infor...

Worry Dolls- How to. Have you heard of "worry dolls"? It's the idea of it that eases the mind. they are really neat! Worry Dolls, Counseling Activities, Art Therapy Activities, Diversity Activities, Coping Skills Activities, Anxiety Activities, Physical Activities, Therapy Tools, Play Therapy

Worry Doll | Muñeca Quitapenas [How To]

My week started off with some Worry Doll making for one of my groups. I forgot how much fun they can be to make! Here’s a little bit of a worry doll making how to: Muñeca Quitapenas = Dolls […

When our feelings are considered and validated it helps our self-esteem and this is even more important for children as they develop and grow. Gentle Parenting, Parenting Quotes, Parenting Advice, Kids And Parenting, Mommy Quotes, True Quotes, Conscious Parenting, Love My Kids, Attachment Parenting

NVRnorthampton on Instagram: ““Moments of connection, of being seen and understood, are important to all of us.” - Philippa Perry ———————————————————————— ‪ •NVR can…”

‪“When our feelings are considered and validated, it helps our self-esteem and this is even more important for children as they develop and grow.” - Philippa Perry #ChallengingBehaviour #CPV #DevelopmentalTrauma #ACEs #NVRnorthampton #NVR #NonviolentResistance #Connection #RelationalRepair #SystemicApproach #CompassionateAction #ConnectedChildRaising #PhilippaPerry #Quotes ‬

Separation anxiety in kids can be challenging. Read the 11 children's separation anxiety books that will help your child cope. Seperation Anxiety, The Kissing Hand, Anxiety Problems, Read Aloud Books, Anxiety In Children, Young Children, Separation Anxiety In Toddlers, Climate Change, Challenges

Children's Books about Separation Anxiety

Separation anxiety in kids can be challenging. Read these children's books about separation anxiety that will help your child cope.

“Yelling at someone who is already out of control can only lead to further dysregulation. Gentle Parenting, Parenting Quotes, Parenting Advice, Kids And Parenting, Kids Mental Health, Children Health, Mom Quotes, Child Quotes, Quotes Kids

NVRnorthampton on Instagram: “‪“....we humans respond to harsh voices with fear, anger, or shutdown and to playful tones by opening up and relaxing. We simply cannot…”

“Yelling at someone who is already out of control can only lead to further dysregulation.” - Bessel van der Kolk #ChallengingBehaviour #CPV #ChildTrauma #DevelopmentalTrauma #ACEs #NVRnorthampton #NVR #NonviolentResistance #Connection #RelationalRepair #Reframe #SystemicApproach #CompassionateAction #ConnectedChildRaising #BesselVanDerKolk #Quotes

Worksheet+to+go+with+Julia+Cook's+book+on+anger+management+"SodaPop+Head".+Helps+students+to+identify+their+triggers+and+cool+down+strategies. therapy activities for kids anger management Anger Management Activities, Counseling Activities, Art Therapy Activities, Play Therapy, Anger Management Books, Social Work Activities, Counseling Worksheets, Therapy Tools, Elementary School Counseling

Anger Control Kit: Soda Pop Head - the healing path with children

His real name is Lester, but everyone calls him Soda Pop Head. Most of the time he is pretty happy, but when things seem to be unfair his ears gets hot, his face turns red and he blows his top! Lesters dad comes to his rescue by teaching him a few techniques to loosen … Continue reading Anger Control Kit: Soda Pop Head →