Adél Csézi
További ötletek tőle: Adél
Workout to Lose Love Handles - Shrink Your Muffin Top! Fat-Blasting Workout - Shape Magazine

Workout to Lose Love Handles - Shrink Your Muffin Top! Fat-Blasting Workout - Shape Magazine

Peanut Butter Bananas Foster French Toast! Treat your family to a special breakfast this weekend!

Peanut Butter Bananas Foster French Toast! Treat your family to a special breakfast this weekend!

Marilyn Monroe

Marilyn Monroe

change it up throughout the week - may have to rearrange a bit to fit the morning work schedule, but totally doable.

change it up throughout the week - may have to rearrange a bit to fit the morning work schedule, but totally doable.

arms

arms

full-body circuit workout, takes about half an hour!

full-body circuit workout, takes about half an hour!

SMOOTHIE

SMOOTHIE