Attila Dienes
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… … - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shir

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

Every now and then we need a confidence boost, sometimes more than others. Listen to these TED talks to boost your confidence and motivate you to do more!

FST-7 peitoral e tríceps

peitoral e tríceps (Dynamic Stretching Soccer)

Exclusive interview with journalist and communication skills coach Edie Lush. Where we discuss her new book 'How to Speak with Confidence in Public'. https://www.activia.co.uk/interviews/edie-lush

Read our exclusive interview with world-renowned journalist and communication skills coach Edie Lush about her latest book, How to: Speak with Confidence in Public.

The Science of Attraction Infographic

Science of Attraction: 9 Ways We Measure Attractiveness

FST-7 programa treino deltoides e bíceps

prog rama treino deltoides e bíceps

Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help

Create habits that last the test of time. Doing change the right way. Personal development Self improvement Self Help

Cool Conversation Starter Tips for Every Situation | How To Start A Conversation With A Stranger

Starting a conversation with strangers can be easy, if you know how to go about it. Here are a few simple and cool conversation starter tips and strategies that I have found useful.

Science Says You Should Be Nicer To Yourself (Infographic)

Self-Compassion: Here’s Why Science Says We Need More of It

A self-confident person is one who has a quiet acceptance about themselves, realistic about their strengths and weaknesses. They know they won't succeed at everything they do, and don't have a problem with this fact. They don't view the world through the eyes of a victim. They take responsibility for their actions.

How to Create a Habit of Self-Confidence - Resilient