Adél Allgeier
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My daily morning yoga routine

My daily morning yoga routine

http://media-cache-ec0.pinimg.com/originals/83/36/04/83360431c83fb4d4f9b8764f6a63eb55.jpg #Yoga

http://media-cache-ec0.pinimg.com/originals/83/36/04/83360431c83fb4d4f9b8764f6a63eb55.jpg #Yoga

Balance a healthy diet with healthy excercise. Try this morning yoga routine and modify it to best fit your needs.

Balance a healthy diet with healthy excercise. Try this morning yoga routine and modify it to best fit your needs.

A Gentle Yoga Sequence.

A Gentle Yoga Sequence.

15-Minute Yoga Routine That’s Better Than Coffee | Fitness Republic

15-Minute Yoga Routine That’s Better Than Coffee | Fitness Republic

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

5 minutes belly pooch workout

5 minutes belly pooch workout

This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from womenshealthmag.com

This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from womenshealthmag.com

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Bu

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Bu

576383abaa3adc6a3890ecebfa0e6a5e.jpg 804×3,845 pixels

576383abaa3adc6a3890ecebfa0e6a5e.jpg 804×3,845 pixels