Adrienn Lantos

Adrienn Lantos

Adrienn Lantos
More ideas from Adrienn
The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is to strengthen the muscles underneath your breasts as the…

Your trainer Marlo Fisken, an instructor at Clay in New York City, who has a personal stake in staying abreast of the best bust moves–she uses them to help prop up her own D-cups.

The ultimate sexy leg toner lower body circuit workout

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! Start in high plank / push-up position. Tense your core. Jump your legs forward until they’re ju…

Repin and share if you enjoyed this workout!

Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat!

summer designs easy that are excellent for this summer? our collection full of cute nails summer designs easy ideas and get inspired!

Tilda seahorse starfish rozgwiazda konik morski "created by BB'

Tilda seahorse starfish rozgwiazda konik morski "created by BB'