I saw a lady in her 80's checking herself out in a mirror today. She said "Once I was young and beautiful. Now I'm just beautiful." SLAY
The Master's Hammer and Chisel before and after pictures | Coach Test group results
Making headstands that little bit more fun
My baby girl is 14 months old and I’ve officially been rebuilding my body for nearly 10 months. I thought it would be a good time and a helpful personal record to look at my journey so far, …
This Woman Just Stripped Down to Show Her Fans the Truth Behind Perfectly Posed Photos
Balancing work, yoga teacher training, my health & fitness, and being a mother... while preparing for a cross country move where I am selling almost everything I own... takes conscious effort in order to not become overwhelmed.
How abs are built - it'not s just not eating right, but consistent core workouts