Adri Kovács
További ötletek tőle: Adri
The perfect spot to sit back and relax.

The perfect spot to sit back and relax.

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/

Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/

Miren lo que encontreeéeeee - Taringa!

Miren lo que encontreeéeeee - Taringa!

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Crocheted Mermaid Lapghan

Crocheted Mermaid Lapghan

Turn into a bird with this charming DIY knitted owl blanket.

Turn into a bird with this charming DIY knitted owl blanket.

Crochet Fan Stitch Lampshade Free Pattern - Crochet Lamp Shade Free Patterns

Crochet Fan Stitch Lampshade Free Pattern - Crochet Lamp Shade Free Patterns