Agnes Koszegi

Agnes Koszegi

Agnes Koszegi
More ideas from Agnes
Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant zwanger all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

ALL TIME FAVORITE 1st Trimester workout to target my whole body! I even used this at the beginning of my 2nd trimester!

ALL TIME FAVORITE Trimester workout to target my whole body! I even used this at the beginning of my trimester!

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a saf

one tiered wedding cakes | Single Tier Wedding Cakes to ADORE via @Giselle Sayers Wed

Simply frosted cake topped with fresh blooms; I like the idea of a small simple white cake accented with a little greenery/flowers and then a array of smaller desserts