5 Yoga Poses That Increase Hip Flexibility

Brain scans of participants in Mindfulness-Based Stress Reduction training show density changes in key regions

Ice is Dirtier Than Toilet Water in Fast Food Restaurants, Study Reveals

researchers found that drinking 48 oz of Cold water daily can raise resting metabolism by about 50 calories daily—enough to shed 5 pounds in a year, with essentially zero additional effort + more tips

Walmart to Phase Out 10 Toxic Chemicals

Organizing Made Fun: 15 minutes of cleaning? - How to have a {fake} immaculate house (part Hmmm, must do.

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