Pinterest

Today
Watch
Shop
Explore

fitnes anatómia

52 Pins
·1w
By
Ágnes Szabó
0:11
a woman standing in front of a couch holding a bag
Massage
0:17
a girl with her hair pulled back and the words, this is what she looks like
Hair
A Girl
3 actions improve hunchback and open shoulders
Credit🎥 IG: nikita_sh22
0:11
a woman standing in front of a wall with her back to the camera and pointing at it
Workout For Spine
Back Posture Exercises Women
Straighter Back Better Posture Exercise
Exercise For The Back
Better Me Exercises
Yoga For Better Posture
Stretches To Improve Posture
Straight Back Exercise Bad Posture
Backbone Exercise
Effective Shoulder and Spine Exercises: Improve Posture and Relieve Pain
Perform 15-20 reps of each movement while keeping your torso still. Ensure your shoulder blades are lowered and shoulders stay away from your ears. Go slowly for best results. Each body is unique, so this exercise is a great starting point for better posture and spine health. Click to learn more in "Ultimate Health: Break Free From Your Health Issues and Live Your Best Life" by Craig. Save this and follow us for more health tips! // Video Credit: Instagram @alena_backcare
0:16
a man sitting on top of a blue mat in front of a tv screen with the words, ooh proctoe russian
Pins
Одно простое движение.
Важно 🔰 Сегодня я покажу вам одно простое, но суперэффективное упражнение, которое поможет избавиться от болей в коленях и спине! 💪✨ Не забудьте делать его правильно: следите за осанкой и дышите глубоко. И помните, регулярность — ключ к успеху! 🔑 Готовы? Давайте вместе сделаем шаг к здоровью! 🚀💖
0:21
a man sitting on top of a chair holding onto a bar in front of his face
Fitness Workouts
Workout Videos
Yoga
Health
Beauty
Back Exercises
Fitness Inspiration
Sport Fitness
Train
Палка от швабры для здоровья!
Важно 🔰 Сегодня я покажу вам, как с помощью обычной палки от швабры можно сделать настоящую тренировку для здоровья! 🧹💪 В этом коротком видео мы разберем несколько простых и веселых упражнений, которые помогут укрепить мышцы, улучшить осанку и даже снять напряжение после долгого дня. Звучит здорово, правда? 😄 Не забудьте поставить лайк и подписаться, чтобы получать больше полезных советов для здоровья! Поехали! 🚀✨
0:38
Great exercises for your eyes. #vungocson #drson Gym Workouts, Gym, Health Tips, Pilates, K Drama, Your Eyes, Health And Wellness
Gym Workouts
Gym
Health Tips
Pilates
K Drama
Your Eyes
Health And Wellness
Vũ Ngọc Sơn
Great exercises for your eyes. #vungocson #drson
0:17
a man standing in front of a whiteboard giving the peace sign with his hand
Yoga Fitness
Keep Fit
Stretching
Nerve Pain Relief
Cant Sleep
Nerve Pain
Fitness Planner
Tai Chi
Pain Relief
Vũ Ngọc Sơn
Точечный массаж от бессонницы выполнять 1 минуту
0:22
a man standing in front of a medical machine
Bodyweight Back Workout
Got Talent Videos
Evening Yoga
Bolesti Chrbta
Tai Chi Exercise
Posture Exercises
Daily Yoga Workout
Abs And Cardio Workout
Sports Massage
Vũ Ngọc Sơn
Correct hunchback naturally and without assistance. #vungocson #drson
0:15
Better Posture Exercises, Yoga Muscles, Body Massage Techniques, Body Pain Relief, Neck Exercises
Better Posture Exercises
Yoga Muscles
Body Massage Techniques
Body Pain Relief
Neck Exercises
Do you have 'NECK PAIN' ?
0:27
two men standing next to each other in front of a book shelf with the words gut lung hump back on it
Hunchback Exercises
Shoulder Rehab Exercises
Hump Back
Workout Program Gym
All Body Workout
Gym Workouts For Men
Workout Plan For Women
Vũ Ngọc Sơn
Correct hunchback naturally and without assistance. #vungocson #drson
0:18
Strengthen the neck and shoulders without support. #vungocson #drson Neck Hump, Foot Exercises, Sick Remedies, Healthy Facts, Basic Workout
Neck Hump
Foot Exercises
Sick Remedies
Healthy Facts
Basic Workout
Vũ Ngọc Sơn
Strengthen the neck and shoulders without support. #vungocson #drson
0:16
a man standing in front of a poster with an image of a breast on it
Sciatica Exercises
Effective Workout Routines
Daily Exercise Routines
Full Body Gym Workout
Gym Workout Videos
Vũ Ngọc Sơn
Exercises to strengthen the upper back and shoulders. #vungocson #drson
0:23
the back of a man with pain on his arm and shoulder, which is highlighted in red
Shoulder Pain Exercises
Neck And Shoulder Exercises
Yoga Facts
Shoulder Pain Relief
Rhomboid pain exercises