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Like cholesterol, triglycerides are a kind of fat that circulates through the body in the bloodstream. Triglycerides store calories that are later used for energy. However, high levels of triglycerides are correlated with increased risk of heart disease. Less than 150 milligrams per deciliter (mg/dL) is considered a normal level, according to the...
Cucumbers contain substances that regulate blood circulation and they work effectively in a diet to prevent or lower triglycerides. Your body uses triglycerides, fats in the blood, for energy. High levels of triglycerides, however, can increase the risk of heart disease. Triglycerides come from calories in foods. When your body has too many...