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This simple chart may be so helpful to a student needing help with coping/ processing. This can be considered a differentiation for a student with challenging behavior and can offer support to him/her without rewards/ punishments! From Ross Greene skills
Make your own mindful breathing wand to teach young children and help them learn how their breathing is their body's clue to how they are feeling.AND fine motor precision, bimanual coordination, body awareness and oral motor skills