Anna Kalászi
More ideas from Anna
7 Important Tips for Yoga Success-Talk to your doctor and explain what type of yoga poses you intend to practice. Show your doctor pictures of…

7 Important Tips for Yoga Success Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Mudras, how different hand positions are used in meditation. Chelle, look at the hand position, Hakini Mudra.natural hand position while talking to improve concentration.