This is the famous healing coconut turmeric smoothie! Turmeric reduces inflammation, aids digestion, and fights pain. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper.
Because to at least one person, you're going to be absolute perfection and they're going to fall in love with you. But before they do, don't be afraid to fall in love with yourself. Just because there are people prettier than you doesn't mean you're ugly.
Whether you have an hour or five minutes to work out – one of these 11 Best 6-Pack Ab Workouts will help you get those washboard abs!