Alexandra Lévai

Alexandra Lévai

Alexandra Lévai
További ötletek tőle: Alexandra
Workout With Weights by zulmifun

Workout With Weights by zulmifun

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

TRX workout

TRX workout

https://s-media-cache-ak0.pinimg.com/originals/36/60/ce/3660cef4a193689101bc6dd4eb5a6ab7.jpg

https://s-media-cache-ak0.pinimg.com/originals/36/60/ce/3660cef4a193689101bc6dd4eb5a6ab7.jpg

Minnie Mouse cake and cupcakes

Minnie Mouse cake and cupcakes

Workouts

Workouts

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

7-day-workout                                                                                                                                                                                 More

7-day-workout More