Alex Eliades
More ideas from Alex
An example of biomechanical causes and treatments for foot blisters according to anatomical location. This is general advice only and should not to be seen as specific advice for your blisters!

FOOT BLISTERS: Using science and research to explain what causes friction blisters on feet and how preventative strategies work (and don’t work). Information you can actually use with confidence to perform blister-free!

estiramientos para la fascitis plantar Fascitis Plantar ¿Qué es? y Ejercicios para Evitar el Dolor

Plantar Fascitis Exercises: Plantar fasciitis (PF) is a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot.