More ideas from szandra
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Ana Victoria Calderon's blue watercolor canvas print with hand-lettered "Believe" via @greatbigcanvas at GreatBIGCanvas.com.

Gorgeous white hand-lettering by Ana Victoria Calderon against a deep blue starry night sky in a modern living room with a white mid-century inspired couch.

Trápi vás guľatejšie bruško a nech robíte čokoľvek, nie a nie sa ho zbaviť? Najefektívnejším prístupom sa ukázalo týchto 5 jogových cvikov.

Try out these 5 yoga poses to getting rid of stomach. The stomach fat is most difficult to remove. It takes a lot of exercise in the gym to get rid of that fat. But some yoga poses are easier than going to gym.

Awesome!! If you want to lose weight, gain muscle or get fit check out our men’s and wom...

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shir

Your butt ​  as round as a ball.

6 Ways to Get the Roundest Butt Ever With an Exercise Ball - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!

Want to take your butt from flat to full? Check out this better butt workout…

Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV(Fitness For Beginners Venus Factor)