Yoga poses for two people
Friends, lovers, random people you meet in the park — there’s nothing quite like the bonding experience of partner yoga poses. And with a second lockdown looming and people looking for things to do at home, these yoga poses for two people will give you an afternoon of fun and a good stretch.
Where to find BCAA for vegans
Let’s talk BCAA for vegans. That’s branched-chain amino acids in case you were wondering. Still have no idea what I’m talking about, well you will by the end of this blog.
The best yoga movies to watch now
Yoga movies have been an essential source for teaching me more about this rich tradition and amazing practice, that has become such a central part of my life. Here are my favourite.
Homebound? Consider an online yoga teacher training!
Having some extra time on your hands? Did you know online yoga teacher training courses were a thing? That’s right, Yoga Alliance recently approved fully remotely obtained YTTs as accepted for registration with them (which is a prerequisite to be able to teach).
Where to do a yoga teacher training
Have you become so passionate and dedicated about yoga that you now wish to turn your passion into a career by taking a yoga teacher training? Here’s some YTT course wisdom I’ve gathered over my years of training and researching.
The best online yoga course right now
I started trying out different online yoga course and apps and thought I would give you a rundown of the best online yoga classes I found.
The best yoga retreats in Thailand
The Yoga Retreat Thailand trend is here to stay. And escaping for yoga retreats in Thailand mid-Winter is the perfect solo adventure. Here's my guide.
Womens retreat idea for 2020
Fed of with men already? Here are some women's retreat ideas for you. Yoga retreats for all levels and budgets and on all continents. Namaste, sisters!
Thoughts on learning the Ashtanga Primary Series | Mostly Amélie
I knew Ashtanga was going to be a challenge. I knew because I had already tried and failed not that long ago, at a time where I wasn’t mentally prepared. One thing you may not know about me, if you aren’t so close to me or haven’t been a reader of many years, is that […]
The Best India Yoga Retreats This Winter | Mostly Amélie
Every winter, yogis flock to India to perfect their yoga practice. But with so many India yoga retreats to pick from, where to start? Here are my top picks.
Yoga Retreat Bali: Where and When to go | Mostly Amélie
Bali has become well known to be an incredible location for all things wellness & yoga. And when it comes to yoga retreats Bali is like nowhere else!
Silent Retreat: Finding the Right Meditation Center | Mostly Amélie
A meditation center is a good place to start if you’ve never meditated. If you’ve been initiated and are ready to try your first silent retreat, yay!