Nasi Goreng literally means ‘fried rice’ in Indonesian and Malay, traditionally cooked in sunflower oil or margarine, and topped with a fried egg. Whilst a little fried food can work in a balanced diet, the oils used to cook the food are important for your health. Sesame oil gives a great flavour to this dish and contains heart-healthy fats, but you can also use coconut or olive oil too.
