Fogyás

15 Pins
·
3w
By
a woman is doing squat exercises on the street
Karcsú test problémák nélkül
This may contain: an image of a woman doing yoga poses on her stomach and back with the caption in english
0:05
This may contain: two women are sitting on yoga mats and doing exercises
0:31
This may contain: a woman is standing in front of a window with her pants open and showing her stomach
0:14
How to loose 3kg in 3 weeks
"Embarking on a weight loss journey? Aim to shed 3kg in just 3 weeks with a holistic approach. Revamp your eating habits by opting for nutrient-rich foods like fruits, veggies, lean proteins, and whole grains. Combine this with a consistent exercise regimen, mixing cardio and strength training for optimal results. Hydration is key, so sip water throughout the day to stay energized and curb cravings. Remember, it's not just about the numbers on the scale; focus on building sustainable lifestyle habits for long-term success. #WeightLossJourney #HealthyLiving #FitnessGoals #DietTips #GetFit #LoseWeight #HealthyHabits #Wellness #StayActive #NutritionTips"
This may contain: a woman holding out her hands with the words 10 / 10 and how to get your summer body
0:16
lol
This may contain: a woman laying on top of a bed with her legs spread out in the air
0:32
Try this at home, 3-5x a week 1:1 coaching in my bio 🤎 #absworkout #pilates #homeworkout Cc:Melanie (on tiktok)
the 30 day plank challenge is here to help you get ready for your next workout
a woman standing next to a stack of dumbbells with the words reggel edzesterv
This may contain: a woman doing yoga poses with her arms and legs spread out to show the different positions
0:16
At home workout/ lose 5lbs now!
Download the FREE guide to start losing weight now! Drop 3-5 lbs in 5 days, LINK IN BIO! • smoothie recipes • smoothie recipes healthy • smoothie bowl • smoothie bowl recipe • smoothies for weight loss fat burning • weight loss • weight loss plans • weight loss drinks • weight loss workouts • weight loss smoothies • weight loss recipes • weight loss soup • weight loss journal • weight loss affirmations • weight loss aesthetic scale • weight loss after baby • weight loss after 40 • weight loss after 50 for women • weight loss aethstetic • weight loss aesthetic food • a weight loss diet plan • weight loss before and after • weight loss breakfast • weight loss breakfast ideas • weight loss bullet journal • weight