VITAMIN HEALTH BENEFITS & FOOD SOURCES DO YOU KNOW WHAT VITAMINS A, B, C, D AND E REALLY DO? AND SHOULD YOU BOTHER TAKING THEM? FOR MORE INFORMATION, SEE OUR COMPLETE GUIDE TO VITAMINS. Read More http://www.details.com/health-fitness/diet/201202/what-to-know-most-common-vitamins-omega-3s-multivitamins#ixzz1twCo2i8u