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Low carb pale waffle Cranberry Apple (makes 2): mix 1/3 cup coconut flour, 3 egg whites, 3 tbsp unsweetened almond milk, 1 tsp vanilla extract, 1 tsp baking powder, and 1 stevia packet. It should be thick once the clumps are all out. Place half your batter into a waffle maker that's been sprayed with nonstick spray and cook. Repeat for the second half of the batter to make 2 waffles! Nutritional information for 1 waffle: 122 calories; 4 g fat, 12 g carbs (8 g fiber), and 10 g protein
Another healthy and delicious recipe without using a microwave! I know, I’m becoming quite the homemaker! Ingredients: •1/2 cup egg whites •1/2 cup oatmeal •1/2 scoop Gaspari Nutrition Myofusion protein powder (choose from Milk Chocolate, Peanut Butter Cookie Dough, Strawberries and Cream, Vanilla and more) •Sweetener of your choice (recommended) Directions: •Mix all ingredients together in a bowl •Pour in waffle maker and cook until done •Eat & enjoy!