Ambruska Aniko

Ambruska Aniko

Ambruska Aniko
További ötletek tőle: Ambruska
I love this move. I call it Scorpio with Ballet Legs, which I'm pretty sure isn't its name. A flexi back really helps make the move 'pop'!

I love this move. I call it Scorpio with Ballet Legs, which I'm pretty sure isn't its name. A flexi back really helps make the move 'pop'!

Feeling down? Get yourself a new hobby! I gave poledancing ago and found new energy^ #polefitness #poledancetry

Feeling down? Get yourself a new hobby! I gave poledancing ago and found new energy^ #polefitness #poledancetry

Pole Fitness Move

Pole Fitness Move

pretty blue pole dancing :) new favourite move! www.bodysynergy.co.uk

pretty blue pole dancing :) new favourite move! www.bodysynergy.co.uk

pole dancing

pole dancing

Flying without wings! Pole dance.

Flying without wings! Pole dance.

! Reverse elbow hold

! Reverse elbow hold

No-Bake Graham Cracker Cheesecake. This is great! I made individual servings in a muffin pan...15 in all. I lined the muffin tins with the aluminum type of liners...instead of graham crackers I put one lowfat nilla wafer in the bottom of each liner...topped with the cheesycake mixture & then topped with chopped fresh strawberries!| via @SparkPeople #cheesecake #dessert #healthy

No-Bake Graham Cracker Cheesecake. This is great! I made individual servings in a muffin pan...15 in all. I lined the muffin tins with the aluminum type of liners...instead of graham crackers I put one lowfat nilla wafer in the bottom of each liner...topped with the cheesycake mixture & then topped with chopped fresh strawberries!| via @SparkPeople #cheesecake #dessert #healthy