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Everyday ab workout
511 Pins
3w
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Mai Othman
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Kettlebell
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Give these a pike variations a try! Set a timer for 45sec to a min for each exercise: ▪️Squeegee ▪️Bear Pike Jacks ▪️Single Leg V Ups ▪️Slow Reach to Pike Twist ▪️Side Plank Pike to Single Leg Pike X 3-4 sets
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Everyday ab workout
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Секреты красоты и здоровья. Реальные отзывы!
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Everyday ab workout
