The Cure for Frozen Shoulder That No One Talks About
By Sara Calabro Frozen shoulder, also known as adhesive capsulitis, isn't as official as it sounds. Frozen shoulder just refers to shoulder pain that leads to restricted range of motion. It is a catch-all diagnosis for shoulder pain and immobility for which the underlying cause is unknown. Janet Travell, the
Learn trigger point work with a golf ball to relieve pain.
When these trigger points have direct and steady pressure you can find relief in the referred pain areas.
Pelvic floor exercise progression: How to strengthen your Kegels
First, make sure you know how to take care of you Kegel muscles daily!! If you feel ready to strengthen your Kegels at home, read below! Kegel muscles, or pelvic floor muscles, are just like any ot…
Treating the Dreaded Dowager Hump
Hyperkyphosis and its resultant bent-over posture are often associated with older women (although men get them too). Since the word dowager is a technical term
Pain at the Base of the Head and Under Shoulder Blade - Integrative Works
Pain at base of head. Often with stiff neck and pain under shoulder. Activities that aggravate it. Links to self-care, therapist notes, and anatomy.
TENS is acknowledged and claimed to be a non-invasive and drug-free method for pain relief. How do I place my electrode pads to my tens unit or tens machine in a correct way? No matter if you have sciatica neck pain lower back pain tennis elbow chroni #TipsAndAdviceForBackPain
Pain along Shoulder Blade when Reaching Up or Back - Integrative Works
Pain inside shoulder blade when reaching. Activities that aggravate it. Relief through self-care. Notes for massage and bodywork.
Pain Around the Crest of the Hip - Integrative Works
Pain along crest of hip with stiff low back. Activities that aggrate it. Links to Quick relief, self-care, anatomy, massage & bodywork notes
Sternocleidomastoid m., trigger points Clip Art | mm106011
Sternocleidomastoid m., trigger points Clip Art - LifeART. mm106011 Fotosearch Stock Photography and Stock Footage helps you find the perfect photo or footage, fast! We feature 64,400,000 royalty free photos, 342,000 stock footage clips, digital videos, vector clip art images, clipart pictures, background graphics, medical illustrations, and maps.