Cristina Martins

Cristina Martins

Cristina Martins
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A alimentação saudável e uma rotina de exercícios garantem o boa aparência física.Depois da geração “Coca-cola”, aquela que mergulhava de cabeça nos fast-foods e enlatados, as pessoas começaram a se importar mais com uma vida fitness.

Everybody seems to raving about health and fitness these days. And while many people choose to go down the road of expensive gym memberships, special equipment and magic supplements, there are also those who like

Muscle building laws for strength and muscle gains. #infographic #musclebuilding #bodybuilding #strength

An infographic showing 40 muscle building laws that will help give you the strength and muscle gains you want.

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results! [ "Just 15 minutes a day and you'll achieve astounding results! [ \"Just 15 minutes a day and yo