Dörögdi Anett

Dörögdi Anett

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Dörögdi Anett
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@roxanne_yoga on Drop Back Assists ・・・ Just finished a class at @pureyogaofficial HK Centrium and we went really deep into poses like wheel pose and drop backs, and hence this tutorial today. I love practising with the wall cos it really helps open my chest and shoulders, slowly and steadily. Take your time; one breath at a time, feel the pose. (Shoulder opening & backbend sequence below for warm up) #foxyroxyyoga #yoga #yogatutorial

on Drop Back Assists ・・・ Just finished a class at HK Centrium and we went really deep into poses like wheel pose and drop backs, and hence this tutorial today. I love practising with the wall cos it really helps open my ch

Think you can't love backbends? You can! It doesn't matter how flexible .... See even more by checking out the picture

Think you can't love backbends? You can! It doesn't matter how flexible .... See even more by checking out the picture

1,386 Likes, 45 Comments - Yongxian (@yongxianyoga) on Instagram: “#NamastayInYourSplits // DAY 7: FULL SPLIT • For Hanumanasama, I always tell my students (and…”

1,386 Likes, 45 Comments - Yongxian (@yongxianyoga) on Instagram: “#NamastayInYourSplits // DAY 7: FULL SPLIT • For Hanumanasama, I always tell my students (and…”

WEBSTA @jl.yoga ✏️POSE BREAKDOWN (level 1/2)

WEBSTA @jl.yoga ✏️POSE BREAKDOWN (level 1/2)

10.8k Likes, 240 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “It’s no secret that the wall is my favorite prop especially for scorpion stretching! * If you warm…”

10.8k Likes, 240 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “It’s no secret that the wall is my favorite prop especially for scorpion stretching! * If you warm…”