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#4. The Popsicle Stick Workout -- This fun exercise idea makes everyday a new challenge!

7 Fun Workout Ideas You Have Probably Never Tried The Popsicle Stick Workout -- This fun exercise idea makes everyday a new challenge!

1.20x4 AB TUCKS: bring BOTH knees into your chest at the same time. 2. 20x4 OBLIQUE CRUNCHES: bring BOTH knees to your right elbow> legs out straight> bring BOTH knees to your left elbow. Repeat. 3. 10x4 PIKES: these are certainly not a beginner exercise and can place A LOT of strain on your shoulders, if you cannot do them hold a plank for 4 sets of 30 seconds WHILE separating and closing your legs. 4. 20x4 MOUNTAIN CLIMBERS: bring 1 knee in at then straighten, alternate legs

Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal… (Psoas Release Pregnancy)

Our ultimate guide for applying concealer, bronzer, highlighter and blush is the only step by step makeup tutorial you need!

The Ultimate Makeup Application Guide for Blushes, Bronzers, Highlighters & More - Our ultimate guide for applying concealer, bronzer, highlighter and blush is the only step by step makeup tutorial you need!