Ancuta Laza
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Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

Step Ups

If these beginner step-ups are too simple for you, consider an intermediate or advanced variation. Find a step or a bench that, when you place your foot squarely on it, your knee is at a angle or larger. Step up with the right foot, then

The Muhi House, Satu Mare, Romania #historical

The Muhi House, Satu Mare, Romania

Chicken breast tenderloins sautéed with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. If you love pasta, if you love Italian food – you’ll LOVE this recipe!

Chicken breast tenderloins sautéed with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. If you love pasta, if you love Italian food I'd use mushroom instead of sun-dried tomato

~ Swinging Beneath a Heart Shaped Moon - ~ Fantasy Landscape Art Print by Jaime Best ~

~ Swinging Beneath a Heart Shaped Moon - ~ Fantasy Landscape Art Print by Jaime Best ~I want to transform this into a more possitive theme with two kids on the swing that is attached to both trees that are bent into a heart shape