Edzés

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3mo
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Andrea Mező
a man and woman doing exercises on the floor with text that reads 5 minutes upper body workout for women
3.4M views · 60K reactions | Ladies, ready for a toned summer-ready look? 👙 Dive into this 5-minute arm workout designed just for you! 💪 #UpperBodyWorkout #StrongArms | Idan Kirshner | Facebook
a woman in pink top and black shorts holding two pink dumbbells while standing on wooden floor
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Izmos, szálkás karok? Nem lehetetlen!
1.9M views · 54K reactions | 3️⃣ gyakorlat, amivel kinyújthatóak a beszűkült mellizmok és megelőzhetőek és javíthatóak a nyaki fájdalmak🗣️ | By Házi természetgyógyász | Facebook
1.9M views · 54K reactions | 3️⃣ gyakorlat, amivel kinyújthatóak a beszűkült mellizmok és megelőzhetőek és javíthatóak a nyaki fájdalmak🗣️ | By Házi természetgyógyász | Facebook
Exercise To Get Periods Faster, Belly Fat Yoga, Yoga For Fat Loss, Yoga For Belly Fat Loss, Hip Flexibility, Body Awareness, Trening Pilates, Energy Flow, Real Results
900K views · 41K reactions | Lose weight and gain energy | An easy movement for weight loss. If you perform 200 repetitions every day, you will see real results. You will not only lose excessive weight but also... | By Calligraphy Health Master YangFacebook
a woman doing yoga poses in different positions on a white background with the words good morning yoga routine written below
https://pin.it/5tcASPGPu
a woman standing in front of a wall with the words 50 times a day for 11 days
107K views · 11K reactions | 효과 좋은 벽운동🔥 스쿼트 버티기는 보너스 🤪🫣🤭 #주원홈트#삐약스핏#돌탁댄스#Doltakdance#다이어트운동#소통#reels#fitnessmotivation#homefitness#beforeafter#beforeafterdiet#fitness#fitnesslife#workout#미혼 | 김주원 (삐약스핏)
107K views · 11K reactions | 효과 좋은 벽운동🔥 스쿼트 버티기는 보너스 🤪🫣🤭 #주원홈트#삐약스핏#돌탁댄스#Doltakdance#다이어트운동#소통#reels#fitnessmotivation#homefitness#beforeafter#beforeafterdiet#fitness#fitnesslife#workout#미혼 | 김주원 (삐약스핏)
a woman holding up a sign with the words'4 moves'in front of her
804K views · 59K reactions | 💥4 easy moves to burn some arm flab! 🥳🥳🥳 All you need is a pair of light dumbbells. If you don’t have dumbbells use two bottle of water!! . . . 💥 Workout detail: complete all 4 exercises in a circuit. 20 reps each for extra burn and repeat 3 more times. Take 20-30 second break between exercises . . . . . . . #workout#workourmotivation#homeworkout#armworkout#armfat#fatburner#burnfat#fitness#fitnessmotivation#fitness#fitnesslife#fitnessmodel#fitnessaddict#fitmom#homeworkout#nogymnoproblem | Ivone Ekman | prodbycpkshawn · Pop like this Pt. 2 (Slowed)
804K views · 59K reactions | 💥4 easy moves to burn some arm flab! 🥳🥳🥳 All you need is a pair of light dumbbells. If you don’t have dumbbells use two bottle of water!! . . . 💥 Workout detail: complete all 4 exercises in a circuit. 20 reps each for extra burn and repeat 3 more times. Take 20-30 second break between exercises . . . . . . . #workout#workourmotivation#homeworkout#armworkout#armfat#fatburner#burnfat#fitness#fitnessmotivation#fitness#fitnesslife#fitnessmodel#fitnessaddict#fitmom#homeworkout#nogymnoproblem | Ivone Ekman | prodbycpkshawn · Pop like this Pt. 2 (Slowed)
a woman in black top and leggings dancing on wooden floor with white cabinets
731K views · 6.8K reactions | Brianna Joye Fitness on Reels | Harry Styles · Golden
731K views · 6.8K reactions | Brianna Joye Fitness on Reels | Harry Styles · Golden
a woman standing in front of a kitchen with her arms up and the words menopase ladies 4 moves for toned arms
2.5M views · 34K reactions | On the menopause Try these 4 moves at home for toned arms and get rid of those bat wings 💪🏽 #Fitness #getmoving #exercise | Floren Diva | Floren Diva · Original audio
2.5M views · 34K reactions | On the menopause Try these 4 moves at home for toned arms and get rid of those bat wings 💪🏽 #Fitness #getmoving #exercise | Floren Diva | Floren Diva · Original audio
a man is doing yoga on a mat in front of a sign that says selfness yoga
145K views · 7.6K reactions | Banyapúp ellen, tartásjavításra egy remek nyújtó gyakorlat. Próbáld ki, rögtön érezni fogod milyen jó! 😊 További jóga videók itt:... | By SelfnessYoga - jóga testmozgás életmód önfejlesztés - Medvegy GergellyelFacebook
145K views · 7.6K reactions | Banyapúp ellen, tartásjavításra egy remek nyújtó gyakorlat. Próbáld ki, rögtön érezni fogod milyen jó! 😊 További jóga videók itt:... | By SelfnessYoga - jóga testmozgás életmód önfejlesztés - Medvegy GergellyelFacebook
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