PiYo Week 2 Women's Progress Update and Meal Plan Check out more at www.HealthyFitFocused.com

ittybitty-machine: “ Looking for more inspiration, body positive, and health posts? ” I’m working on a new me not because the old me is bad but because the old me can improve. Start with us today!

Abs Workout: Stand Up for a Flat Stomach! 6 moves.. 1.Incline Hip Twist, 2. Crescent Knee Sweep, 3. Standing Side Crunch, 4. Core Swimmer, 5. Support Side Plank Crunch, 6. Seated Sprinkler .. perform 20 reps of each

Stand Up for Flat Abs!

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

Too cute. And so true!

just because you don`t look like the other " crayons" in the box. DOES NOT mean you still can`t make the most beautiful pictures! DON`T you EVER give up on YOU! You are simply AMAZING! - I love this quote! It's got me through some tough times xx

colour_me_creative As soon as I saw this picture tagged to #Drawmekristina by @studio_73 I knew that I had to draw it because in the picture I saw myself as a kid.. when I was younger I would draw on everything and anything I could find. This passion I had for art and the urge to create only grew stronger as the years went on. 'Every child is born creative. The challenge is to keep that creativity alive.

Instagram Post by Kristina Webb (@colour_me_creative)

Nick Vujicic idézete a kitartásról. A kép forrása: MEGOSZTOM # Facebook

Nick Vujicic idézete a kitartásról. A kép forrása: MEGOSZTOM # Facebook

Freddie Mercury gondolata az önbizalomról. A kép forrása: Angels' Army # Facebook

Dance senior picture at the beach at sunset. Dance senior picture idea for girl at sunset. Dance senior picture idea for girl at the beach.

Wass Albert idézete az élet újrakezdéséről. A kép forrása: Ara Rauch közösségi oldala # Facebook

Wass Albert idézete az élet újrakezdéséről. A kép forrása: Ara Rauch közösségi oldala # Facebook

Pinterest
Search