Free From Lymphedema

Collection by Andrea Gerak

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Andrea Gerak
Happy Dancing New Year!

Happy Dancing New Year!!!

Highlight of year 2018: I was dancing on stage again, with my lymphedema legs! This video here is a testimonial of a fantastic healing progress with ASEA cell drink and Renu 28 topical gel that bot…

Motivation Monday: It is part of the cure. Seneca The Younger, Monday Motivation, Wish, The Cure, Fruit, Healthy, Quotes, Qoutes, Quotations

Motivation Monday: It is part of the cure…

“It is part of the cure to wish to be cured – Pars sanitatis velle sanari fuit.” Lucius Annaeus Seneca (known as Seneca, or Seneca The Younger, 4BC-AD65), Roman stoic philosopher,…

Results on my lymphedema feet, with Renu 28 gel: My feet want to keep moving and moving! Cleats, Running Shoes, Sneakers, Health, Free, Fashion, Football Shoes, Runing Shoes, Tennis

These Feet Are Made for Walkin’ (and Dancin’ )

Results on my lymphedema feet, with Renu 28 gel: My feet want to keep moving and moving!

Think Positive! NO Negative Self Talk, NO Negative Body Image or Excuses Allowed Here Positive Quotes, Motivational Quotes, Inspirational Quotes, Positive Thoughts, Positive Vibes, Positive Changes, Motivational Thoughts, Motivational Pictures, Staying Positive

No negative self-talk

Are you allowing negativity blocking your way to heal yourself? I bumped into this picture in a lymphedema (or lipedema, not sure which one was it) group on Facebook: which was shared from Curvy an…

 Stopped within minutes!

Lymph fluid leaking? Stopped within minutes!

How I stopped leakage of the lymphatic fluid just in a few minutes. Yes you read it right: minutes. One accompanying annoyance of lymphedema darling, the chronic lymphatic disease affecting my legs…

A basic question about curing lymphedema

A basic question about curing lymphedema

When dealing with the condition of lymphedema (or any disease, for that matter), there is one very important question that should be asked, amongst the first ones. However, in my research in the pa…

Update – and a baffling question about swollen legs

Update – and a baffling question about swollen legs

A long due update on my quest for being able to display my pretty legs in mini skirts, sexy shorts, heels and sandals again, and one question that staggers me, big time. First of all, thank you eve…

We have the most wonderful Indian summer here in the Czech Republic, so I took… Indian Summer, Czech Republic, Health, Free, Salud, Health Care, Healthy

Sunbathing with lymphedema

We are told that heat is not good for the lymphedema arms or legs, therefore we should keep them as cool as possible. And definitely NO sunbathing, right? So I made an experiment: …

It’s time to post another progress update, and I am not sure when will be a next one, for I will not have good internet access for a while. What am I doing recently for my legs with lymphedem…

Progress after 7 months

It’s time to post another progress update, and I am not sure when will be a next one, for I will not have good internet access for a while.Since writing this post, my left ankle reduced anoth…

These few words from my friend Julien Matei, a great composer, pianist and philosopher from Romania at Mirrors of Encounters, are perfect just now when everybody is talking about the upcoming Lymph…

In few poignant words…

Reblogged on WordPress.com

Finding the right clothes when you have lymphedema, can be quite an arduous job. Fortunately, now you can even buy luxury jeans! From nobody else but Italian designer Jacob Cohen, as displayed in t. Black Jeans, Slim, Legs, Luxury, Pants, Stuff To Buy, Free, Fashion Design, Clothes

Lymphedema fashion: Designer jeans!

Finding the right clothes when you have lymphedema, can be quite an arduous job. Fortunately, now you can even buy luxury jeans! From nobody else but Italian designer Jacob Cohen, as displayed in t…

Another month passed by since I have introduced a few changes, which in turn, changed my body quite a lot. Not only my legs improved but generally my health! A quick recap of what I have been doing. Oxford Shoes, Dress Shoes, Lace Up, Legs, Health, Free, Fashion, Formal Shoes, Moda

Progress after 2 months

Another month passed by since I have introduced a few changes, which in turn, changed my body quite a lot. Not only my legs improved but generally my health! A quick recap of what I have been doing…

Following the post on my progress of one month after I have introduced a few simple steps, another 2 weeks passed and I want to give you a (hopefully inspiring) update. I ran out of Himalayan salt,...

Mid-month progress update

Following the post on my progress of one month after I have introduced a few simple steps that are bringing me great results, another 2 weeks passed and I want to give you a (hopefully inspiring) u…

Sunset in Clearwater Beach, Florida, with an Orison Swett Marden quote on hope. Success Magazine, Clearwater Beach, Hope Quotes, Getting Out, Monday Motivation, Something To Do, Leadership, Medicine, How Are You Feeling

Motivation Monday: There is no medicine like hope

“There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow.” – Dr. Orison Swett Marden (1848-1924), American inspiration…