More ideas from Adam
20% kedvezmény Neked!

20% kedvezmény Neked!

Majestic Dance by Henry Blackmon

Majestic Dance by Henry Blackmon

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

Gym & Entraînement : Repin and share if this crazy workout melted away your back fat! Ladies, it'…

Gym & Entraînement : Repin and share if this crazy workout melted away your back fat! Ladies, it'…

Ezzel a bombdiétával 8 kiló lerobban 2 hét alatt! Orvosok ajánlásával!

Ezzel a bombdiétával 8 kiló lerobban 2 hét alatt! Orvosok ajánlásával!

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…